It seems that MBSR has the money and acceptance to get the studies and grants. Thanks to the great work of Jon Kabat-Zinn the clinic at UMASS, the power of these simple practices has been put under a microscope. This is a verification study that backs up earlier studies and shows stronger causality between the MBSR practice and the results.
MindfulSilence
Mindfulness Meditation and its many benefits.Categories
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