{"id":145,"date":"2015-01-15T17:05:19","date_gmt":"2015-01-16T00:05:19","guid":{"rendered":"http:\/\/mindfulsilence.com\/blog\/?p=145"},"modified":"2015-05-18T05:13:20","modified_gmt":"2015-05-18T12:13:20","slug":"mainstream-mindfulness","status":"publish","type":"post","link":"http:\/\/mindfulsilence.com\/blog\/?p=145","title":{"rendered":"Mainstream Mindfulness"},"content":{"rendered":"<div id=\"attachment_146\" style=\"width: 310px\" class=\"wp-caption alignright\"><a href=\"http:\/\/parade.com\/364863\/virginiasolesmith\/the-no-1-health-booster-in-2015\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-146\" class=\"wp-image-146 size-medium\" src=\"http:\/\/mindfulsilence.com\/blog\/wp-content\/uploads\/2015\/01\/Meditate_Mind-e1420838129644-300x135.jpg\" alt=\"Meditate_Mind-e1420838129644\" width=\"300\" height=\"135\" srcset=\"http:\/\/mindfulsilence.com\/blog\/wp-content\/uploads\/2015\/01\/Meditate_Mind-e1420838129644-300x135.jpg 300w, http:\/\/mindfulsilence.com\/blog\/wp-content\/uploads\/2015\/01\/Meditate_Mind-e1420838129644-250x113.jpg 250w, http:\/\/mindfulsilence.com\/blog\/wp-content\/uploads\/2015\/01\/Meditate_Mind-e1420838129644-200x90.jpg 200w, http:\/\/mindfulsilence.com\/blog\/wp-content\/uploads\/2015\/01\/Meditate_Mind-e1420838129644-1024x461.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-146\" class=\"wp-caption-text\">Mainstream Mindfulness<\/p><\/div>\n<p>I don&#8217;t know if there is anything more mainstream than Parade magazine. \u00a0That insert you find in Sunday papers that has been around forever. \u00a0Well in the Jan 9 issue of Parade, they did a feature on mindfulness meditation. \u00a0It is their #1 health booster for 2015. \u00a0<a href=\"http:\/\/parade.com\/364863\/virginiasolesmith\/the-no-1-health-booster-in-2015\/\">Check it out. <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I don&#8217;t know if there is anything more mainstream than Parade magazine. \u00a0That insert you find in Sunday papers that has been around forever. \u00a0Well in the Jan 9 issue of Parade, they did a feature on mindfulness meditation. \u00a0It is their #1 health booster for 2015. \u00a0Check it out.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-145","post","type-post","status-publish","format-standard","hentry","category-popular-culture"],"_links":{"self":[{"href":"http:\/\/mindfulsilence.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/145"}],"collection":[{"href":"http:\/\/mindfulsilence.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mindfulsilence.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mindfulsilence.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/mindfulsilence.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=145"}],"version-history":[{"count":1,"href":"http:\/\/mindfulsilence.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/145\/revisions"}],"predecessor-version":[{"id":147,"href":"http:\/\/mindfulsilence.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/145\/revisions\/147"}],"wp:attachment":[{"href":"http:\/\/mindfulsilence.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mindfulsilence.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=145"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mindfulsilence.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}