{"id":113,"date":"2013-02-08T22:03:15","date_gmt":"2013-02-09T05:03:15","guid":{"rendered":"http:\/\/mindfulsilence.com\/blog\/?p=113"},"modified":"2013-02-08T22:03:15","modified_gmt":"2013-02-09T05:03:15","slug":"michael-stanclift-n-d-how-does-a-mindful-practice-do-anything","status":"publish","type":"post","link":"http:\/\/mindfulsilence.com\/blog\/?p=113","title":{"rendered":"Michael Stanclift, N.D.: How Does a Mindful Practice Do Anything?"},"content":{"rendered":"<p>An excellent article that shows the mechanisms by which mindfulness is helpful. <\/p>\n<p><a href='http:\/\/www.huffingtonpost.com\/michael-stanclift-nd\/mindfulness-practice_b_2615371.html?icid=hp_healthy-living_popular_art\/'>Michael Stanclift, N.D.: How Does a Mindful Practice Do Anything?<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An excellent article that shows the mechanisms by which mindfulness is helpful. Michael Stanclift, N.D.: How Does a Mindful Practice Do Anything?.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-113","post","type-post","status-publish","format-standard","hentry","category-mindfulness"],"_links":{"self":[{"href":"http:\/\/mindfulsilence.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/113"}],"collection":[{"href":"http:\/\/mindfulsilence.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mindfulsilence.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mindfulsilence.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/mindfulsilence.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=113"}],"version-history":[{"count":0,"href":"http:\/\/mindfulsilence.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/113\/revisions"}],"wp:attachment":[{"href":"http:\/\/mindfulsilence.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mindfulsilence.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=113"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mindfulsilence.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}